An Exploration of Sustainable Wellness
Lets connect back to ourselves, finding sustainable ways of making wellness part of your everyday life, calming down our nervous system one step at a time.
WellSATness was founded by Sophie Teasdale with a focus to share accessible ways to move from ‘fight or flight’ to a restorative & relaxed state within our mind, body and soul. Through Sound Baths, Breathwork, taking Action and Talking, we can make positive changes for ourselves.
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Well SAT ness
Sound, Action, Talking.
Our ethos
WellSATness believes in self empowerment, self love & kindness creating a nurturing community through sound experiences.
Sound Healing is a wonderful balance of spiritual and scientific, working with subtle energies within us.
The gentle vibrations produced by sound instruments help to calm the nervous system, alleviate anxiety & promote a sense of inner calm.
If you have any questions, thoughts or feelings, please do reach out, and we would be happy to talk all things sound!
Work With WellSATness
Embark on a transformative path to wellness with a personalised sound experience tailored to you.
Bringing friendships, communities, families together in a calm, safe space.
Creating sound experiences for you and your team, bringing wellness to charities, corporations & communities.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly or email directly info@wellsatness.com. We can’t wait to hear from you! If you have any questions, thoughts or feelings, please do reach out.